Cleanses
14 Day Tune-Up Cleanse
This was created for everyone to do! This can be used after completing either 21 day cleanse or it can be used as an introduction to cleansing. If you are the type of person who doesn’t think they can do a cleanse this is your best bet. It helps you to gain control of your health and eating habits. It consists of 2 supplements as well as the protein powder.
21 Day Jumpstart Cleanse
This Cleanse contains four and sometimes five whole food nutritional supplements needed for one 3-week purification and weight management program. It also contains guidelines for what you can and cannot eat for the duration of the 21 days. I include recipes as well as a grocery list. Once you commit to the program we will do a weigh-in and measurements on the first and last day of your cleanse. And you are free to contact me throughout the 21 days with any questions you may have.
INFORMATION ABOUT THE SUPPLEMENTS AND PROTEIN POWDER:
Gastro-fiber promotes healthy gastrointestinal elimination, supports healthy digestive function, and helps cleanse and lubricate the intestines. SP cleanse supports the body’s internal waste-removal systems to encourage healthy kidney function, promote efficient gastrointestinal elimination and maintain healthy liver detoxification function. SP complete mixes with water and fruit or vegetables to make a nutritious supplement shake. SP green food supplies brussels sprouts and kale which help cleanse the liver and encourage efficient cellular debris removal.
21 Day Refresh Cleanse
This is a more intense cleanse that works gently to reboot your metabolism. You are not able to eat meat products what so ever on this level cleanse. It consists of 5 supplements plus the protein powder.
